Description
Are you looking to make healthier eating habits in 2018? Starts small by changing your snack routine. For me, I want to make sure I have a healthy snack available when I’m hungry around 2pm. Some of my favorites are a medium apple with 2 Tablespoons of peanut butter, 1-2 Tablespoons of hummus with 1 cup of carrots, or the Mixed Berry Snack Mix recipe below! It’s packed full of healthy fats, a healthy dose of fiber and protein to keep you full throughout the afternoon!
Ingredients
- 1/2 cup almonds, roasted and unsalted
- 1/2 cup walnuts, roasted and unsalted
- 1/4 cup unsweetened dried, mixed berries (or other dried fruit)
- 1/4 c. Sunflower Seeds
- 2Tbs. Dark Chocolate Chips, chopped
- 1/4 tsp. Cinnamon, optional
- Dash of Nutmeg, optional
- Dash of Tumeric, optional
Instructions
Combine all ingredients in a sealable sandwich bag. Shake until all ingredients are well combined.
Nutrition
- Serving Size: 1/4 c.
- Calories: 200
- Sodium: 0 g
- Fat: 15 g
- Carbohydrates: 13 g
- Fiber: 3 g
- Protein: 5 g